I can’t believe it’s been a whole week since I posted. Work is vying for my attention. But I am going to stay focused; on the riding, eating 2000 times a day and blogging about it. I made a commitment to myself. If I can’t keep commitments to myself, what good am I to any [...]
Archive for June, 2009
June 10, 2009
Posted in Days, tagged sadness, fat woman, over weight, lazy, unhappy, weight loss, diet on June 10, 2009 | 2 Comments »
Weigh-in this morning was a little encouraging. I was at 171lbs. Pre-ride. After the ride, 169lbs. I know the post-ride weigh-in doesn’t count, but it did feel good momentarily being below 170lbs. Monday I was supposed to be at 165lbs, so that’s only 6lbs off. None of this means anything at all, yet. What I [...]
June 9, 2009
Posted in Days, tagged diet, fat, lazy, lethargic, over weight, sad, sadness, unhappy, weight loss on June 9, 2009 | Leave a Comment »
How do you come back from a day like Friday? I’ll start with an update. Yesterday I weighed in at 174lbs. This morning, 173lbs. My initial chart had my goal for yesterday at 165lbs. I am 9lbs off. I will have to add that 9lbs to the 10 weeks remaining to wash it out. So, [...]
June 5, 2009
Posted in Days, tagged fat, sadness, fat woman, over weight, sad, unhappy, weight loss, diet on June 5, 2009 | 2 Comments »
Weigh-in: 175lbs. [caution, whine alert, caution, whine alert] Gee, musta been all the strenuous riding I did all week. Or maybe, the overly careful calculations of the 1800 calorie, 7-meals-a-day diet. What ever it was, I am depleted. I sit here, trying to find the word to describe the depth of which I’ve sunk from [...]
June 4, 2009
Posted in Days, tagged diet, fat, lazy, over weight, sad, unhappy, weight loss on June 4, 2009 | Leave a Comment »
Today I weighed in at 172lbs. Yesterday morning it was 173lbs. I rode Tuesday night, Wednesday morning and last night I did the brick training, so run-walking & riding. I’m fatigued. I’m discouraged. When Guy (my most-wonderful hubby) & I woke up this morning, I felt discouraged. He immediately started in with a heart-felt pep-talk. [...]
June 2, 2009
Posted in Days, tagged fat, sadness, fat woman, over weight, sad, unhappy, weight loss, diet on June 2, 2009 | Leave a Comment »
This morning I weighed in at 174lbs. Tonight, after the ride, 173lbs. This shows I’m not retaining water, and I’m really at this weight. It’s not a water-retention fluctuation. Wow, I’m tired. 1hr 35m on the bike tonight. It was hot.
Ok, someone commented to me that I shouldn’t be weighing myself every day. That it [...]
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The Days
- Not So Fast… – 09/10/2009
- Run Training 103 – 09/09/2009
- Feedback Loops In Action – 09/03/2009
- Run Training 102 – 08/31/2009
- Run Training 101 – 08/24/2009
- Plateau’s and Detox – 08/17/2009
- Training – Part 2 – 08/13/2009
- Training – Part 1 – 08/10/2009
- Just enough to get by – 08/10/2009
- A New Outlook- 08/07/2009
Pages
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Tracking The Loss
Work being done…
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We're Talking...
Monthly Archives
- September 2009 (3)
- August 2009 (7)
- July 2009 (3)
- June 2009 (11)
- May 2009 (7)
- April 2009 (3)
