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	<title>Comments on: June 29, 2009</title>
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	<link>http://veronica7.wordpress.com/2009/06/29/june-29-2009/</link>
	<description>Riding my way back to happiness</description>
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		<title>By: Veronica</title>
		<link>http://veronica7.wordpress.com/2009/06/29/june-29-2009/#comment-69</link>
		<dc:creator>Veronica</dc:creator>
		<pubDate>Tue, 14 Jul 2009 11:51:22 +0000</pubDate>
		<guid isPermaLink="false">http://veronica7.wordpress.com/?p=307#comment-69</guid>
		<description>Sansom - excellent information.  I know it has to be more than &#039;calories consumed- calories burned=weight loss&#039;.

There are so many people out there that have given good, true attempts at limiting food intake while exercising and not seeing any real change at all.

I strongly beleive they are not doing the &#039;right&#039; things because the information we have available to us is incorrect, hyped and corrupted.

The increase in obesity in the last 50 years is a true, measureable fact.  Something must have happened in how we process foods, the chemicals we are exposed to &amp; the genetic-altered food we consume that has played a role in this.

Our doctors have to take some responsibility in so many people being unable to effectively lose weight.  As I have said before, many of them profess knowledge they do not have.  They do not listen to us or spend enough time concentrating on what is wrong or why we are having weight problems even though we are dieting &amp; exercising.

The fish story deeply saddened me.  I love fish.  You mentioned profit motive.  We really do need to pay attention to the weight-loss industry, billions of dollars being spent.  Most of the products &amp; information do NOTHING for weight loss.  It&#039;s all just costly hype.  I believe we listen to it because we have grown weary.  We have ceased to truly think for ourselves.  And we are too poisoned by bad foods to have the energy to do anything different, so we drift along....</description>
		<content:encoded><![CDATA[<p>Sansom &#8211; excellent information.  I know it has to be more than &#8216;calories consumed- calories burned=weight loss&#8217;.</p>
<p>There are so many people out there that have given good, true attempts at limiting food intake while exercising and not seeing any real change at all.</p>
<p>I strongly beleive they are not doing the &#8216;right&#8217; things because the information we have available to us is incorrect, hyped and corrupted.</p>
<p>The increase in obesity in the last 50 years is a true, measureable fact.  Something must have happened in how we process foods, the chemicals we are exposed to &amp; the genetic-altered food we consume that has played a role in this.</p>
<p>Our doctors have to take some responsibility in so many people being unable to effectively lose weight.  As I have said before, many of them profess knowledge they do not have.  They do not listen to us or spend enough time concentrating on what is wrong or why we are having weight problems even though we are dieting &amp; exercising.</p>
<p>The fish story deeply saddened me.  I love fish.  You mentioned profit motive.  We really do need to pay attention to the weight-loss industry, billions of dollars being spent.  Most of the products &amp; information do NOTHING for weight loss.  It&#8217;s all just costly hype.  I believe we listen to it because we have grown weary.  We have ceased to truly think for ourselves.  And we are too poisoned by bad foods to have the energy to do anything different, so we drift along&#8230;.</p>
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		<title>By: Sansom</title>
		<link>http://veronica7.wordpress.com/2009/06/29/june-29-2009/#comment-68</link>
		<dc:creator>Sansom</dc:creator>
		<pubDate>Wed, 08 Jul 2009 22:45:56 +0000</pubDate>
		<guid isPermaLink="false">http://veronica7.wordpress.com/?p=307#comment-68</guid>
		<description>I&#039;m sure you don&#039;t need some moron like me to state the obvious of how beautiful you are.  And better a crunch bar than Nestles crunch bar.  I must become a terrible bore, but the more I study obesity the more complex it becomes.


Endocrine disfunction obesity appears to be related to creation of fat from carbohydrates that no matter how heroically one adheres to a limited diet they just go on manufacturing excess fat. Obesity of the endocrine type may have its origin in any one of four glands, namely thyroid, gonadal, pituitary or thymus. 



The following are excerpts from ScienceDaily (May 15, 2008)



------While eating too much and exercising too little are still considered the major cause of obesity, scientists have recently started investigating whether chemicals known as endocrine disruptors, which mimic or alter the effects of hormones in the body, could also play a role in making people fat.

In a special session at the European Congress on Obesity supported by the National Institute of Environmental Health Sciences (NIEHS) in the USA and the Swiss National Science Foundation, experts reported new evidence that mice exposed to endocrine disrupting chemicals during pregnancy – at levels either comparable to or approaching those that humans are exposed to - produced offspring that became fat as adults and had altered gene and metabolic functions involved in regulating weight.

“The findings from these studies suggest that susceptibility to obesity is developed in the womb or early in life and that exposure to a variety of common household chemicals can, probably along with fetal nutrition, play a role in increasing that susceptibility,” said Jerry Heindel of the US National Institute of Environmental Health Sciences, an expert in the field, who was unconnected with the studies highlighted at the conference.


Bisphenol A, or (BPA) an ingredient in polycarbonate plastics. Past research has found evidence that it leaches from plastic food containers and bottles, from plastic wrap and from the resin that lines food cans.

perfluorooctanoic acid (PFOA) - a greaseproofing agent used in scores of products from microwave popcorn bags to pizza box liners and other food containers

Tributylin is used in boat paint, in plastic food wrap and as a fungicide on crops and has been found to leach into food.------



These three chemicals are newly being studied as part of the problem.  There studies show only effect on the fetus or young.  They can&#039;t possibly know whether these or thousands of other cemicals that have been introduced in the last century flip some metobolic switch later on in life. My own lifetime isn&#039;t long enough to wait for the millions of other studies that should be conducted.

I&#039;m inclined to believe that most logical approach is to eat foods as closely as possible as the Good Lord created them. I think your method of excluding certain foods, to create a sort of metabolic equalibrium then reintroducing that item to see how your body reacts is agood one.

Only now we think it may not only be foods but other contaminents as well.  I mean, we can&#039;t possibly know whether or not for example millions of people doing the right thing to control their wight, working out at the gym drinking bottled water from certain types of plastic were in the process of altering their metabolism to become obese at some later point.  And then there is always the profit motive of one group or another that may cloud the issue.

I guess the best answer is to stop eating.  I must have way too much time on my hands.  Here is another new tidbit (suddenly I&#039;m in the mood for fish???) 



Washington Post, April 22, 2009 -

&#039;More than 80 percent of the male smallmouth bass in the Potomac River are growing eggs, but after six years of searching, scientists still have not pinned down the pollutants that are causing the abnormality.&#039;


I think now is a good time to cut bass from my diet. :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m sure you don&#8217;t need some moron like me to state the obvious of how beautiful you are.  And better a crunch bar than Nestles crunch bar.  I must become a terrible bore, but the more I study obesity the more complex it becomes.</p>
<p>Endocrine disfunction obesity appears to be related to creation of fat from carbohydrates that no matter how heroically one adheres to a limited diet they just go on manufacturing excess fat. Obesity of the endocrine type may have its origin in any one of four glands, namely thyroid, gonadal, pituitary or thymus. </p>
<p>The following are excerpts from ScienceDaily (May 15, 2008)</p>
<p>&#8212;&#8212;While eating too much and exercising too little are still considered the major cause of obesity, scientists have recently started investigating whether chemicals known as endocrine disruptors, which mimic or alter the effects of hormones in the body, could also play a role in making people fat.</p>
<p>In a special session at the European Congress on Obesity supported by the National Institute of Environmental Health Sciences (NIEHS) in the USA and the Swiss National Science Foundation, experts reported new evidence that mice exposed to endocrine disrupting chemicals during pregnancy – at levels either comparable to or approaching those that humans are exposed to &#8211; produced offspring that became fat as adults and had altered gene and metabolic functions involved in regulating weight.</p>
<p>“The findings from these studies suggest that susceptibility to obesity is developed in the womb or early in life and that exposure to a variety of common household chemicals can, probably along with fetal nutrition, play a role in increasing that susceptibility,” said Jerry Heindel of the US National Institute of Environmental Health Sciences, an expert in the field, who was unconnected with the studies highlighted at the conference.</p>
<p>Bisphenol A, or (BPA) an ingredient in polycarbonate plastics. Past research has found evidence that it leaches from plastic food containers and bottles, from plastic wrap and from the resin that lines food cans.</p>
<p>perfluorooctanoic acid (PFOA) &#8211; a greaseproofing agent used in scores of products from microwave popcorn bags to pizza box liners and other food containers</p>
<p>Tributylin is used in boat paint, in plastic food wrap and as a fungicide on crops and has been found to leach into food.&#8212;&#8212;</p>
<p>These three chemicals are newly being studied as part of the problem.  There studies show only effect on the fetus or young.  They can&#8217;t possibly know whether these or thousands of other cemicals that have been introduced in the last century flip some metobolic switch later on in life. My own lifetime isn&#8217;t long enough to wait for the millions of other studies that should be conducted.</p>
<p>I&#8217;m inclined to believe that most logical approach is to eat foods as closely as possible as the Good Lord created them. I think your method of excluding certain foods, to create a sort of metabolic equalibrium then reintroducing that item to see how your body reacts is agood one.</p>
<p>Only now we think it may not only be foods but other contaminents as well.  I mean, we can&#8217;t possibly know whether or not for example millions of people doing the right thing to control their wight, working out at the gym drinking bottled water from certain types of plastic were in the process of altering their metabolism to become obese at some later point.  And then there is always the profit motive of one group or another that may cloud the issue.</p>
<p>I guess the best answer is to stop eating.  I must have way too much time on my hands.  Here is another new tidbit (suddenly I&#8217;m in the mood for fish???) </p>
<p>Washington Post, April 22, 2009 -</p>
<p>&#8216;More than 80 percent of the male smallmouth bass in the Potomac River are growing eggs, but after six years of searching, scientists still have not pinned down the pollutants that are causing the abnormality.&#8217;</p>
<p>I think now is a good time to cut bass from my diet. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Veronica</title>
		<link>http://veronica7.wordpress.com/2009/06/29/june-29-2009/#comment-64</link>
		<dc:creator>Veronica</dc:creator>
		<pubDate>Thu, 02 Jul 2009 03:32:28 +0000</pubDate>
		<guid isPermaLink="false">http://veronica7.wordpress.com/?p=307#comment-64</guid>
		<description>It&#039;s an ab roller, my guide to core training.  Although my clients would not allow me the freedom of core training this week.  Maybe next week...

Thanks for seeing my beauty.  Like I told you before, April, I have been beautiful all of my adult life.  Even with the added weight, the world still finds me beautiful, the world still accepts me.  But they do not see the inner beauty that developed thru the pain I&#039;ve suffered.  As I&#039;m sure they did not see the beauty I saw when I first stumbled onto your sight.

You have such great energy &amp; love, and beauty.  Please don&#039;t lose sight of that...</description>
		<content:encoded><![CDATA[<p>It&#8217;s an ab roller, my guide to core training.  Although my clients would not allow me the freedom of core training this week.  Maybe next week&#8230;</p>
<p>Thanks for seeing my beauty.  Like I told you before, April, I have been beautiful all of my adult life.  Even with the added weight, the world still finds me beautiful, the world still accepts me.  But they do not see the inner beauty that developed thru the pain I&#8217;ve suffered.  As I&#8217;m sure they did not see the beauty I saw when I first stumbled onto your sight.</p>
<p>You have such great energy &amp; love, and beauty.  Please don&#8217;t lose sight of that&#8230;</p>
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		<title>By: April D</title>
		<link>http://veronica7.wordpress.com/2009/06/29/june-29-2009/#comment-63</link>
		<dc:creator>April D</dc:creator>
		<pubDate>Thu, 02 Jul 2009 03:22:36 +0000</pubDate>
		<guid isPermaLink="false">http://veronica7.wordpress.com/?p=307#comment-63</guid>
		<description>What...what is that thing in the closet??  A stair stepper??

On the actual post content I just have to say that reading other people&#039;s stories and where they are in their own life journeys really just brings home to me how different all of us really are; even in how we perceive ourselves and the world around us.  

And an my own subjective view:  I love that picture on the wall! :D  the area and your pose and yes YOU are beautiful.  Not that my statement is at all necessary to validate your worth; since it totally isn&#039;t.  Just saying...another case of different perspectives.</description>
		<content:encoded><![CDATA[<p>What&#8230;what is that thing in the closet??  A stair stepper??</p>
<p>On the actual post content I just have to say that reading other people&#8217;s stories and where they are in their own life journeys really just brings home to me how different all of us really are; even in how we perceive ourselves and the world around us.  </p>
<p>And an my own subjective view:  I love that picture on the wall! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />   the area and your pose and yes YOU are beautiful.  Not that my statement is at all necessary to validate your worth; since it totally isn&#8217;t.  Just saying&#8230;another case of different perspectives.</p>
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